Does reading help relieve stress or improve brain function?

Both of our hosts believe the answer to the question is “yes”.  On this episode, our hosts chat about how reading helps one become more mindful and provides an outlet to see the world clearer.

Since our hosts are both highly successful published writers, they have a great deal of experience to share about books, writing and the practice of deep reading.

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The Resilient Minds podcast is sponsored by Passages & Prose, LLC.

It is produced by: Lillie Leonardi and Chris Sichi.

Music: Epic 6 by RaFair