This podcast introduces Cypress to our audience. Cypress is an ecosystem of learning and multi-media project developed by Passages & Prose, LLC. It is a network of individuals, creative content, culture, strategy and current themes all of which have an impact on both the formal and informal learning practices that take place globally.

With each Cypress podcast, a problem or situation is identified, discussed (reflected), options to resolve or heal are presented and resources (connections) provided.

Our hosts, Dr. Kathleen Shoop and Dr. Madhu Bazaz Wangu are successful published authors and educators with expertise in mindfulness, meditation and the creative process.

Each A Mindful Life episode includes: conversation, key points to help connect, practice prompts, reflections and a spiritual ritual to enhance meditative practices.

Meditation is a practice that cultivates the habit of paying attention to surroundings and awareness of emotions, thoughts and whatever is going on inside mind, body and spirit.

www.kshoop.com

www.madhubazazwangu.com

The Resilient Minds podcast is sponsored by Passages & Prose, LLC.

It is produced by: Lillie Leonardi and Chris Sichi.

Music: Epic 6 by RaFair