One Hit Away: A Memoir of Recovery

If you've been a heavy drinker for many years you might have a few war wounds, perhaps you've had a couple of hospital visits, been to the STD clinic or even suffered mental health problems due to your alcohol intake. Vic and Lucy have both suffered in different ways from being big boozers. In this episode they discuss all the different ways they put their bodies and minds at risk over the years, the dangerous situations they found themselves in, why they ignored all the red flags and how it feels now to be on the other side of the chaos. So, if you've woken up recently with a cut on your head or a stranger in your bed, then maybe it's time to stop taking risks and make some changes. A funny and insightful episode.

Show notes

@drunkmummysobermummy

@soberawkward

email - Vic@drunkmummysobermummy.com

Blog Post - Risk -

https://www.drunkmummysobermummy.com/post/_risk

Lucy Good - https://beanstalkmums.com.au

@beanstalksinglemums

Victoria Vanstone – www.drunkmummysobermummy.com

Facebook Group for Sober Curious Women - https://www.facebook.com/groups/drunkmummysobermummy

Resources mentioned:

Book of the week - Jordan P Barnes - 'One Hit Away' https://www.amazon.com.au/One-Hit-Away-Memoir-Recovery-ebook/dp/B085M78JWT

The Big Book AA - https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions

Alcoholics Anonymous - https://aa.org.au

Mental Health - https://www.mindaustralia.org.au

Find a Therapist – https://www.goodtherapy.com.au

Contact us! If you have a topic you would like us to cover, or would like us to give you a shout out then please just email drunkmummysobermummy@gmail.com

Don’t forget to like, subscribe and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

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