Sugar Addiction
Explained from a holistic perspective + practical tools for recovery
In this episode Jiordana Saade, CNP covers how digestion is one of the most fundamental processes to our existence.
We discuss:
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Physiology of the body and brain on sugar
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Taste of sugar
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Dopamine
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Behavioural Conditioning
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Stress eating/ sugar cravings
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Blood sugar imbalances
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Artificial Sweeteners
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Abstinence
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Practical tools for recovery!
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Links:
Omega Pro 1:1 (Can Prev)
Glutamine (CanPrev)
L-Tyrosine (Natural Factors)
Berberine (Dr. Whitaker)
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: jiordana@themindfullclinic.com