Eating and Emotions
In this episode we cover how eating can become emotional and lead to disordered eating patterns.
We discuss:
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Genetic predispositions to emotional eating
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Dopamine
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Neuroanatomy/ neurochemistry
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Highly palatable foods and taste buds
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Food conditioning! (Classical and operant)
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Behavioural Psychology
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Energetic instigators
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Practical tools!
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Links:
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Email: jiordana@themindfullclinic.com