In this weeks episode I talk about the relationship between our mental and physical health. The concept of the elephant and the rider and what our elephant is made up of. A lot of this comes from the book written by Johnathan Haidt called "The Righteous Mind". As always feedback is both welcomed and encouraged. Links below!

https://www.amazon.com/Righteous-Mind-Divided-Politics-Religion/dp/0307455777

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