This week we talk all about friendships with our guest Josie!! We hope you learn something from the discussion. Next episode 4/15 we will talk about finding the motivation to be our best selves. Feel free to leave us a comment or shoot us a dm on our socials to let us know about some other topics you want to hear about in the future!

Healthy vs unhealthy friendships article: https://janebluestein.com/2013/healthy-vs-unhealthy-friendships/#:~:text=Healthy%20friendships%20are%20based%20on,other%20to%20grow%20and%20change.&text=Unhealthy%20friendships%20require%20you%20to,in%20order%20to%20be%20accepted.

Red flags article: https://www.psychologytoday.com/us/blog/lifetime-connections/201505/13-red-flags-potentially-toxic-friendships

Follow Josie:

instagram: mindflowithjo

tiktok: mindflowithjo

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instagram: redheadpod

twitter: redheadpod

anchor site: anchor.fm/red-head-podcast

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app