Whether or not we realize it, we all have boundaries in every relationship we hold. It is that line we draw, usually an unspoken social contract of sorts, with people we encounter every day; our boss, our partner, our parents.

However, recognizing and setting healthy boundaries can prove to be a lifelong challenge. In this episode, I will teach you boundaries 101. And, by the time it’s over, you should be able to set boundaries LIKE A BOSS.