Today’s episode includes no research, just about a few thoughts I have had and addressing new goals I set for myself. Documentaries mentioned (Netflix): The Social Dilemma Crime Scene: The Vanishing at the Cecil Hotel

Book mentioned: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation https://www.amazon.com/dp/0767903692/ref=cm_sw_r_cp_api_glt_fabc_T76V5G6PQ48QPQG8ESRF

Crystal: Tiger’s Eye

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app