"One week ako napahinga, paano na GAINZ ko⁉️"   

"Parang lumiit/humina ako ah, bakit❓"  

Join us as we talk about what detraining is, and when you will start losing gains if you stopped working out.  

FB: Collective Kinetics 

IG: @collectivekinetics  

EMAIL US! - collectivekinetics@gmail.com  

Music from Free To Use Music https://youtu.be/s1OE8Acccfc