As a kid, I use to run away from vegetables. ⁣

I use to dislike vegetables for some reason. ⁣

Current scenario - I happily eat around 300-500gms of vegetables every day. ⁣

They fill you up. ⁣

They are top-notch when it comes to micronutrients.⁣

A lot of people who face constipation issues have a lot to do with their fiber intake.⁣

Don’t eat your veggies as if it’s a punishment.⁣

Play around with your vegetables. ⁣

Find new ways to add them to your diet.⁣

They say that the gut is our second brain. ⁣

Make sure to take care of it, with utmost care.⁣

Eat your veggies. ⁣

Eat your veggies. ⁣

Eat your veggies.⁣