We'll cover a recent article from the New England Journal of Medicine titled "Effects of Intermittent Fasting On Health, Aging & Disease." Here, we'll discuss intermittent fasting, its benefits, how it differs from time-restricted eating and caloric restriction. I also took questions from viewers about homocysteine, methylation, diabetic eye disease, methylated vitamins (including methyl folate), vitamin K2, among other things.

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