In today’s episode, we talk with Kate Vrastak, a Canadian Motivational Speaker, Mental Health Professional, CEO of Sacred Roots Coaching, and author of 2 International Best-Selling books. After being left an orphan at the age of 13, when murders took her entire family one night, Kate found the strength to not just survive but thrive again. After forgiving her family’s murderers, she started to spread her message of hope, and to inspire people from different walk in life. Kate’s favourite quote says: "Forgiveness is not forgetting, it is for YOU to become triumphant over your past adversity, so you can live in freedom." Join us to learn more about her inspiring journey, how she turned her life around and how we can all find true freedom by embracing forgiveness.

You can reach Kate at:

• Website: www.sacredrootscoaching.com
• Facebook: https://facebook.com/chatkat7
• Instagram: www.instagram.com/4Sacred_roots
• LinkedIn: https://www.linkedin.com/in/kate-v-5ba760219/
• The NLP Forgiveness worksheet here: https://bit.ly/3FXiiKN

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠ using #feedback in the subject line.
• If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠ using #story in the subject line.

We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠

Follow the FnT podcast on social media:

• Instagram: ⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠
• Facebook: ⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠
• LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠

Music by ⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠ from ⁠⁠⁠⁠Pixabay⁠⁠⁠⁠.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message