Today, we are joined by David Pope, a private counsellor and coach for depression, anxiety and bereavement. David also created an online course dedicated specifically to depression, called “Depression. A new hope”. With him, we talk about depression, the different tiers depression can manifest itself, and what we can do to come out of it.

To get in touch with David: www.healyourgrief.co.uk

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
• If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.

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Music by Caffeine_Creek_Band from Pixabay.

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