Tune in to hear the real performance potential of yet. You've heard from my athletes who achieved their micro results in training, now it's time to hear the other side. I invited Barbara on the podcast to share her experience with the not achieving the micro result she set for herself. This episode is packed with gems including:

Why choosing a micro result that stretches you is worthwhile

How to make failure useful

Why believing you're good enough is not dependent on a result

How to not live for validation

Where true growth comes from

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