Are you self sabotaging your success? If so, you want to listen in as @glamgirlbikini coaches @amyehinger and @brittanygabelfitness talk about the 11 signs that you are self-sabotaging as well as their top 8 tips for stopping it:

1. Boost Your Self-Awareness

2. Look Before You Leap

3. Set Meaningful Goals & Pair Them With an Action Plan

4. Make Small Changes

5. Befriend Yourself

6. Know & Embrace Your Strengths

7. Practice Mindfulness

8. Work With a Mental Health Therapist

You can apply for the team here: https://www.glamgirlbikini.com/get-started/  and you can find us on Instagram @preplifepodcast To order supplements go here: https://1stphorm.com/glamgirlbikini