• In Episode 13 I talk about the 10 most important things that a NEW yoga student or BEGINNER needs to understand! These tips will help you to select the right class or teacher, progress faster in your practice and get a more complete understanding of yoga as a holistic practice.

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• As always- any interesting background noises are from Redford my recording companion, as recording a podcast in a 192 square foot tiny house has its challenges- but I hope you enjoy & feel free to send me feedback at Lauragyoga@aol.com . Thanks for Listening!!

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Here is the BLOG companion to this episode: https://lauragyoga.blogspot.com/2019/12/what-every-new-yoga-student-needs-to.html

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Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:

Fit My Time: https://www.fitmytime.com/en/laurag

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

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YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: @LauraGyoga or @Yoga_At_The_Wall

Instagram: https://www.instagram.com/lauragyoga/

Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks

BLOGspot: https://lauragyoga.blogspot.com/

Spotify Music Playlists: https://open.spotify.com/user/1291821362

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga

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Support this podcast: https://anchor.fm/yogafocus/support