On this episode Ryan is joined by Nikole Stanfield. In 2014 Nikole left the 9-5 world and jumped into entrepreneurship. Quickly, her business was successful but led to burnout in 2018. Needing to find a solution, Nikole built a system to beat that burnout and now helps others to do the same with her 9 step program.

In this Episode

• Jumping in to entrepreneurship
• Burnout, anger and resentment
• Time off was not enough
• Getting past burnout
• 9 step approach
• The importance of meditation
• Simple habits
• Balance - fun, self-care and downtime
• Prioritizing you
• Saying no - guilt free
• Sharping your intuition

Connect with Nikole:

🖥 Web: myintuitioncoach.com

📱 Instagram: @myintuitioncoach

📱 Facebook: @myintuitioncoach

.

Connect with Mental Edge Lifestyle

🖥 Web: mentaledge.ca

📱 Instagram: @mental_edge_lifestyle

📱 Facebook: @MENTALEDGEL

.