On this episode Ryan is joined by Denis Vachon, a highly decorated Canadian Athlete. Denis is a 4 time World Team Champion in Trampoline Gymnastics and is a 10 time Canadian Champion. Denis is the Power Tumbling and Trampoline Director as well as the High Performance Women Artistic Coach at Dynamo Gymnastics. 

Ryan and Denis have a candid conversation about what Denis' life was like before he came out - but knew he was gay, the day he came out, the emotions he had and what it did for his mental health. 

In this Episode

• Pushing away the negativity
• Coming out
• A different life
• Knowing when to come out
• From athlete to coach
• Being accountable to yourself, good and bad
• Grateful for adversity

Connect with Denis:

📱 Instagram: @denisvachon

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Connect with Mental Edge Lifestyle 

🖥 Web: mentaledge.ca

📱 Instagram: @mental_edge_lifestyle

📱 Facebook: @MENTALEDGEL

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