Movement is life!

And today you’ll learn why it isn’t so smart to stare at your smartphone!

This week you’ll learn:
- Why you're peripheral vision is so important
- How you can stimulate your peripheral vision
- More about the science of hope!

Join us next week as we continue to Challenge Aging!

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Join the Conversation
We would love to hear from you! Our favorite part of recording a live podcast each week is participating in the great conversations you start. So join the community on our Facebook group!

Website: Challengeaging.com
Facebook: https://www.facebook.com/groups/332576440774304/
Karel’s YouTube: Challenge Aging Life

Theme Music: Careful! by The Zombie Dandies