George is on todays episode to talk about DipnDonate the challenge he set up during Movember to raise money and awareness for mens mental health. we also talk about the Base coaches Movember challenge at the end of the month.

Check out DipnDonate on instagram here - https://www.instagram.com/dipndonate/

Links

Website https://www.basefunctionalfitness.com/

Instagram https://www.instagram.com/basefunctionalfitnessuk/?hl=en

YouTube https://www.youtube.com/channel/UCjzzd2-31uUYeCIPnBxwjCg?view_as=subscriber