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Hey there, it's Hicunni. Just popping in for a quick note:

I’m taking a short rest this week, but I’ll be back next Wednesday with more midlife conversations and reflections on what it really means to be fit over 40.

In the meantime, I’m journaling more deeply over on Substack. I will be sharing behind-the-scenes thoughts, prompts, and quiet questions for the season I’m in.

You can join me there at livingintime.substack.com

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Must Have HOLIDAY FUN FINDS & STOCKING STUFFERS

• Fit Over 40 Hoodie We can’t promise it’ll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club!

Shop: https://howtobefitover40.com

• The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm.

You can grab your copy at https://howtobefitover40.com/pages/resources

• How to Live In Time: 33 Lessons Learned is available now on ...