Back pain is a very prevalent issue these days. We look at a paper that discusses leisure time physical activity, sitting time, and BMI in older adults. 

Lemes, I. R., Pinto, R. Z., Turi Lynch, B. C., Codogno, J. S., Oliveira, C. B., Ross, L. M., Araujo Fernandes, R., Monteiro, H. L. (2021). The association between leisure-time physical activity, sedentary behavior, and low back pain: a cross-sectional analysis in primary care settings. Spine, 46, 596-602. https://dx.doi.org/10.1097/BRS.0000000000003996


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