In this Simply Happy Conversation guest episode, I talk with Daniel CEO of Block Blue Light a premier global brand for blue and artificial light-blocking products.

In this episode:

-Daniel shares his inspiration for starting Block Blue Light.

-What blue light is and sources of blue light.

-The dangers of LED lights & screens.

-The effects of blue light on our health, sleep, hormones and energy.

-Simple hacks you can start doing today to reduce artificial blue light in your life.

Links:

Blogs about blue light, sleep, glasses, light and health. https://www.blockbluelight.com.au/blogs/news

Want to check out Block Blue Light products?

blockbluelight.com.au

Follow Block Blue Light on social mediahttps://www.instagram.com/blockbluelight_official/

https://www.facebook.com/BlockBlueLightOfficial

Watch our conversation https://youtu.be/DJARteEfvO0

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Or at https://simplyhappy.com.au/podcast

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