In this episode of Simply Happy Conversations, Dr Hayley ,anti-burnout business coach and podcast host of Welcome to Self. She discusses the importance of compassion when decluttering and organising your home.

Episode Highlights:

• Understanding compassion: Definitions and myths
• Neurodivergence and self-compassion
• The three flows of compassion

Key Takeaways:

• How to practice self-compassion
• Having compassion in decluttering and ways to overcome shame

Listen to the full episode now and embrace a more compassionate approach to organizing your home.

Tune into our conversation: https://youtu.be/j9py-YYC7h0

Connect with Hayley:

Website:https://drhayleydquinn.com

Follow her on social media

• https://instagram.com/drhayleydquinn/
• http://Linkedin.com/in/dr-hayley-d-quinn-43386533
• https://facebook.com/drhayleydquinnbrisbane

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