How many diets have you tried? All of them, right? There’s a reason diets don’t work and it’s not about discipline or will power. Joining Master Certified Life Coach Melissa Wiggins in this episode is Victoria Yates, a former nurse turned intuitive eating and body image coach for women. She specializes in helping women to stop dieting & love their bodies by learning how to eat intuitively & healing their relationship with food. Grab a cuppa and listen in as Victoria shares how we can change our relationship with food.

LEARN more about Victoria and her work at victoria-yates.com

FOLLOW Victoria’s amazing IG feed: @nondiet_rn

LISTEN to her Redefining Health Podcast wherever podcasts are found

Get the FREE Empowered.Life Workshop Replay & Workbook!

Interested in Melissa’s 6-Month Coaching Program? Reserve Your Spot Today!

See the @themagicallakehouse – where you’ll go on retreat with EmpoweredLife

Go on the Waterfalls & Wonder Retreat with Melissa Sept. 29 – Oct 1, 2023 or Nov. 10 – 12, 2023

Questions? Email Melissa: melissa@melissawiggins.life

ORLANDO LASSIES: Walk with Coach Mummabear Mondays at 7am @ Lake Ivanhoe Park

FREE GOALS WORKSHOP

Want more of Coach Mummabear? Sign up for Melissa’s Newsletter

Follow Melissa on IG: @coachmummabear_

Love Tea? Pre-Order Your Bruetta today at bruetta.com and use code: mummabear10 for 10% off!

Follow the Bruetta journey on IG and FB

Remember to leave an honest review and subscribe to “Coaching and a Cup of Tea with Mummabear”

#intuitiveeating #lifecoaching #lifecoach #lifecoachforwomen

mastercoaching #beliefs #masterlifecoach