It can be really hard to stay motivated while you're healing. What can you do? Here are some tips that you can start today:🩷 Create a list of your goals🩷 Find a support group, trusting friend, or licensed professional 🩷 Take a break if things get too heavy and more on today's podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melinda-j-kunst/messageSupport this podcast: https://podcasters.spotify.com/pod/show/melinda-j-kunst/support