😴STRUGGLE WITH #LOWENERGY? Today, we’ll talk about four reasons WHY low energy occurs and then I’ll share three techniques you can use right now

💥HIGHLIGHTS
5:30     #Epigenetics
6:35     Chronic Fatigue Syndrome
10:20   30% of C🌟vid sufferers experience extended periods of low energy, anxiety and depression
13:12   Is C🌟vid the next virus to act like Herpes?
15:24   Vicious circle : Stress-- immune system breakdown-- inflammation--further breakdown of the immune system--stress
16:46   Wait and See mentality💤
17:10   Goal of Functional medicine is to protect and bolster the immune and inflammatory systems in the body
21:15   Root Causes of low energy
24:38   Practical tips to boost energy
27:25   Use these techniques to Stimulate the Vagus nerve to increase energy
32:32   In an afternoon slump? Choices are: eat quick carbs, drink another cup of coffee, do this...

👀Looking to optimize your own health and performance?
Dr Brian invites you into his FREE Gene Hack Boot Camp. 
Currently free, uncertain how long that will be. 
https://drbriangbrown.com/genehack/bootcamp