The sound of pounding shoes and hearts is happily returning to Sedalia in April. After canceling its annual 5K/10K walk/run in 2020 and hosting the event virtually in 2021, the Bothwell Foundation is preparing to bring the Lub Dub back on April 30 for hundreds of runners and walkers to enjoy in person. “We’re excited to be planning for the walk/run to be in person this year,” said Lauren Thiel-Payne, Bothwell Foundation executive director. “While COVID is still circulating in our community, we feel comfortable with hosting this event because it’s outdoors and people can distance from each other yet...

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