In this life, it can be concluded that heartbreaks are inevitable. Heartbreak is the term used to describe the intense emotional and physical stress or pain that one feels after a failed relationship.
In this episode, Sheifunmi and his guest co-hosts (Vien & Owen) share their personal experiences with coming to terms with the end of past relationships, nursing heartbreaks and how they were able to overcome the searing pain called ‘Heartbreak'.
Owen points out the fact that it is not only in romantic relationships that you experience heartbreaks, he goes on to say; Your dad, mum or best friend can break your heart.
Sheifunmi adds by saying, the way we handle heartbreaks is a result of how we handled disappointments as children.
Vien shared her first heartbreak experience with her high school sweetheart. The break-up was unexpected and it took her some time to get over the end of that relationship.