Hustle Culture has us believing that suffering is the only way to success, and grinding and pushing through can help us get the job done, but damages our ability to self motivate in the long run. 

Once you have a burnt out, it's incredibly difficult to get motivated again. You may find yourself exhausted no matter how much you rested or how little work you do.

Why is that?

Because when you break your internal mechanism for motivation, you must take the time to heal it!

Join us today as we talk all things burn out: why we burn out, how to catch it before it gets bad, and most importantly how to heal from burning out!