It’s hot out there. Real hot. How hot? Well, it’s since the 1980s, each decade has been warmer than the previous one. And, since there’s not a big, concerted push to do much about it, you should expect the trend to continue. It’s going to be hot. Smoking hot. Like the end of “Raiders of the Lost Arc” where the guy’s face melts off hot. Like Icarus hot. So how do you beat the heat? Here are some ideas. The pros, after a big game, take an ice bath. Ice baths constrict the blood flow and relieve swelling. But ice...

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