Being a better coach means asking rather than assuming. So stop assuming you know what someone wants based on their size, gender, or age!!! Whether it be about their goals, their adherence to their program, or their progress, assumptions are dangerous signs we aren't truly getting to know our clients and what THEY want, what THEY need.

In this episode, I detail the places where assumptions can sneak into our work, how to set them aside, and how to prioritize asking questions and genuinely listening.

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