I can't tell you how many times I tell people I am a personal trainer, they nod, and then I realize they have no idea what I actually do!

For new trainers and those who are thinking of starting a career in personal training, it can be very helpful to have a better understanding of the roles and responsibilities of the job.

In this episode, I break down what the typical tasks of a personal trainer include, make some important distinctions between the role of a personal trainer and other industry professionals (physical therapists, athletic trainers, strength coaches, etc.), and highlight the reasons why personal trainer might be the right fit for you.

As always I want to hear from you and connect! Find me on Instagram and on my website!