This episode of Harmonious World features violist Paul Laraia from Catalyst Quartet.

The Catalyst Quartet has a new album out now - the first in a series of their 'Uncovered' project. This one features the work of little-known composer Samuel Coleridge-Taylor.

To find out more about Catalyst Quartet, click here.

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Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."

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