This is episode 001 in my journey of change to the better, taking a small step everyday towards where I want to be and who I want to be in the future. To make it feasible, I decided to take a smaller journey of 100 days for the sake of analysis and monitoring the change and improvement in many aspects. I talk about the background of this decision and why am I here doing this. I hope many people can join and this podcast will be my reporting place and one of the things I would like to enforce in my life which is creating content.

Join me to do it together, let's go! 

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