You've spent years following productivity hacks, everything from time blocking, to "eating the frog" and yet procrastination still hits you hard. What if instead procrastination is a sign that there's something out of alignment? That's what we're covering in this week's episode of Transcend.

In this episode, I share how procrastination can be a sign of misalignment in our personal and business lives. Through my experience as a full-time litigator, I realized that my procrastination stemmed from a lack of alignment with my current work, especially when I no longer enjoyed the court experience. I emphasize that procrastination isn't a productivity issue but an indication that we're out of alignment with our goals.

In this episode, you will be able to:

• Uncover hidden reasons behind procrastination and its impact on personal and business growth.
• Pinpoint tasks that may be hindering the achievement of your individual goals.
• Start delegating tasks for better professional growth and overall success.
• Embrace prioritizing your personal strengths in your business endeavors.
• Discover the benefits of coaching services to enhance alignment between personal and professional goals.

Book a call to learn more about how we can work together through 1:1 coaching https://talkwithasha.as.me/coaching

Connect with me further on Instagram @ashawilkersonesq

Join me on the email list --> https://ashawilkerson.kartra.com/page/podlist

Timestamped summary of this episode:

00:00:00 - Introduction,

Asha Wilkerson introduces herself as a business coach helping service-based entrepreneurs align their business goals with their personal goals to create a life they want to show up for.

00:00:45 - Procrastination as a Sign of Misalignment,

Asha shares her realization that procrastination is actually a sign of misalignment, and not just a lack of motivation or productivity. She discusses how we are taught various tips and tricks to overcome procrastination, but when those don't work, it's a sign to reassess our alignment.

00:02:05 - Example of Misalignment,

Asha shares a personal story about her time as a litigator, how she initially enjoyed being in court and advocating for her clients, but eventually found herself procrastinating more and more on the work. She discusses how this procrastination affected her mental health and her relationships with her clients.

00:05:00 - Identify Tasks Out of Alignment,

Asha advises listeners to identify the tasks that are no longer in alignment with their skills or desires. She encourages them to ask themselves who would be better suited to complete those tasks, and to make a plan to delegate or eliminate them.

00:09:26 - Coaching Support,

Asha offers coaching support for those who need help reassessing their alignment and identifying tasks to delegate or eliminate. She encourages listeners to book a call with her or another coach to make a plan for their business that aligns with their strengths and goals.