In this episode, Barb and her two workout buddies discuss the key to maintaining fun, sustainable exercise regimes.

Guests:  Sue Fabbro and Deb 

Written and Created by Barb Desmarais
Produced/Edited/Engineered by Mela

Find Barb on Instagram @barbjanet

Original Music:
White Petals by Keys of Moon | https://soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/