Stephanie grew up in a strong family culture that differed from her community. At times this made her feel out of place. She didn't look like the beauty standard of the day that nor did she enjoy many of the same foods as her classmates. When Stephanie saw Kim Kardashian, someone who looked like her, she began to recognize her own beauty. She learned to work with her thick hair and love the skin she was in. Stephanie shares her journey into extraocular activities and routines that keep her grounded. She regularly performs circus arts and practices arco yoga, both having taught her trust. 

Topics covered:

• Growing up surrounded by a culture different than your own
• Discovering and appreciating your own beauty
• Routine and ritual
• Aerial and acro yoga
• Trusting self and others
• Depression and finding joy in activities
• Using people's names when speaking with them

*episode was recorded in 2021

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