In this week's episode we we Muddle Through feeling embarrassed about things we shouldn't. We chat about everything from periods and STI's to cringeworthy parents. We hope to provide you with a few relatable stories and want to remind you that these things are all part of life - own them! We also hope to provide you with some advice along the way as to how to overcome and embrace embarrassment. As always, we hope you enjoy!

C&A xxxx

Music by the wonderful @gusharrower