Good morning,

First of all, your messages have been very supportive. I can’t thank you enough. They got me through a rough few weeks. The medication and pills my doctor prescribed me failed to cure my anxiety symptoms, so I had to try a more “radical” approach. Since I took a break on March 7th, I have been enduring an elimination diet, which means eating nothing but beef, salt, and drinking water for 30 days. Not fun.

But, after two weeks of rest paired with this “lifestyle change”, my symptoms—panic attacks, heart palpitations, brain fog—have miraculously improved. Before I could only spend 30 mins a day on my computer before getting uncontrollably dizzy. Now, I’m okay to publish again. I’ll be taking it easy at first, sticking with the diet, reintroducing foods back in to find the culprit (it’s not coffee, thank goodness).

But enough about me.

I have some exciting news about the newsletter: it’s about to get a boost. Regular posts will resume as normal alongside a new Macro Brief packed with all the information and data you’ll need to make intelligent investment decisions in financial markets.

After working on it for a month or two before I took a break, I’ve spent the last week finishing it off and making it look presentable. You’ll find the first edition below (future editions will be delivered in separate emails).

Here’s the updated newsletter schedule…

From now on, every reader will receive Monday’s Macro Brief plus all of my articles.

If you become a supporter of the newsletter, however, you’ll receive three a week, all with updated model outputs and changes delivered straight to your inbox. You can also join in future discussion threads and competitions.

Your subscription pays for a nice elimination diet-compatible espresso once a month, data subscriptions that I use in the newsletter, charitable causes, and future giveaways. I have great plans for the future, and I hope you can join me.

To good health,

Concoda

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit concoda.substack.com/subscribe