Nowadays there are plenty of tools, books and ways that we are told we can improve our self confidence. But what's the difference between confidence and arrogance? Do you fear being confident because you worry that people will think you're big headed? Or do you have that voice in your head that tells you you're not good enough or you can't do something?

Authentic self-confidence is actually a huge part of being happy. This episode helps to identify ways to improve our confidence and helps develop understanding of how knowing your own worth is very different to arrogance.