This weeks episode we discuss sleeping, bedtimes, evening routines, fitness, family, TV show vs Movies, The Chosen TV Series, and a whole lot more.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow