Do you have a pre-performance workout routine? Well, the answer is: it depends! Jen and Angela talk about the difference between what they do for for solo vs. shows/pit performance vs. orchestral playing vs. auditions and what we do to before, during and after playing as well as how we alter our regular workout routine before a performance.

If you'd like a specific pre-performance workout, Angela has one in her book "The Musician's Essential Exercises" available on her website, Amazon or Google Books.

For more information, please visit our websites! http://www.musicstrong.com/ https://www.tunedandtonedperformance.com

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