In this episode, we discuss the importance of setting meaningful intentions for yourself and with your children to enhance your life and your parenting journey. We discuss the difference between a resolution and an intention, as well as how our own individual values can guide intention setting. During this episode, we provide clear actionable steps that you can use to create a meaningful intention setting practice with your own family.   Be sure to listen for: ·  Why setting intentions is important on your parenting journey ·    How intentions can align us with our purpose ·      The difference between an intention and resolution ·      How to use your body and your brain as a guide in the intention setting process ·      How intention setting can positively alter the communication we have with our children ·      Guiding questions that will help you develop an intention setting practice with your child ·      Best time of the month to set your intentions ·      Examples of intentions that you can set! Become part of our Facebook Community at: https://www.facebook.com/groups/484551749519935/ (https://www.facebook.com/groups/484551749519935/) About the Hosts: About Dimple Arora – Founder of Mindful Evolution Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time. Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher. You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca/ (https://www.mindfulevolution.ca) and connect with her on social media.    Facebook: https://www.facebook.com/dimplemindfulevolution (https://www.facebook.com/dimplemindfulevolution) Instagram: https://www.instagram.com/dimplemindfulevolution (https://www.instagram.com/dimplemindfulevolution) About Shaista Fatehali – Founder of Thrive Kids Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves. To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/ (https://thrivekidsbc.ca/)   Facebook : https://www.facebook.com/thrivekidsbc/ (https://www.facebook.com/thrivekidsbc/) Twitter: https://twitter.com/thrivekidsbc (https://twitter.com/thrivekidsbc) Instagram: https://www.instagram.com/thrivekidsbc/ (https://www.instagram.com/thrivekidsbc/) Linkedin: https://www.linkedin.com/in/shaistakabafatehali/ (https://www.linkedin.com/in/shaistakabafatehali/) YouTube:...