In this episode, Liz discusses challenging events and the concept of savoring life.

Connect with Liz

• more-enough.com
• @ moreandenough on Instagram, Twitter, and TikTok
• Leave a voice message for a future episode here, by clicking "leave a message": https://anchor.fm/more-enough
• Email me at liz@moreandenough.community

Episode Resource * The Science of Well-Being * Poetry from Kate Baer's "What Kind of Women" - please consider purchasing from a black-owned bookstore! Great resource list by state here: https://www.oprahdaily.com/entertainment/books/a33497812/black-owned-bookstores/

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app