Join the host, Renee Aikens, Executive Producer of ChristLight Productions, Ltd. for the Season 3 launch of the Mindful in 5 podcast. Journey with us to explore how the upcoming episodes can help you get on and operate from your peaceful path.

Key Topics Discussed

• What’s new in Season 3
• Upcoming guest and topic highlights
• How the focus on busy professionals can support you and help you feel more peaceful, cheerful, clear, and focused
• How the new Invitation for the Week will give you one thought, one invitation, in one to four minutes to gently encourage you to do one mindful thing that week
• How the Mindful in 5 ecosystem can come alongside you to help you reduce stress, remember to be present in each moment, and stay on your peaceful path no matter what the day brings

Links and Resources

Connect with Mindful in 5

Operate from your peaceful path with a year of 5-day 5-minute meditations in the Mindful in 5 book or journal. Or pick it up from most major outlets.
Download your complimentary sample chapters from the Mindful in 5 book.
Rate on Goodreads or Amazon.

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.