Nutrition 101: Choose Life! (Third Edition)

Read and learn with us! https://amzn.to/39PGVfI (https://amzn.to/39PGVfI) Join the study group: https://www.facebook.com/groups/391152675194618 (https://www.facebook.com/groups/391152675194618) Watch the class on Vimeo: https://vimeo.com/488311216 (https://vimeo.com/488311216) Sep 15 – BRAIN HEALTH AND NUTRITION What are Fats? What are Omega Fatty Acids? How to Choose the Right Supplements for Your Brain Discussion Questions, Activities, Resources Greek Salad Bonus Link: The Brain Cleanse