Michael Carroll is the author of Awake at Work and The Mindful Leader. Awake at Work is dedicated to a simple proposition: In order for us to get somewhere in our careers, we have to learn to be somewhere first—to be properly respectful, confident and present in the immediate moment. Michael has been hired by major corporations to teach Mindfulness Meditation to their employees. He has been studying Tibetan Buddhism since 1976, graduated from Buddhist seminary in 1982 and is an authorized teacher in the lineage of the Tibetan meditation master, Chogyam Trunpa. Join Charlotte and Martha as they talk with Michael about how Mindfulness can enrich our lives and work.