Eye-Movement Desensitization and Reprocessing is one of the top methods for treating trauma. In this episode, Ann is joined by Monica Helvie, LMFT, a trauma specialist and EMDR Consultant. Monica explains how EMDR works and how Christians can tap into the natural healing that God created for our minds and bodies. Find out more about Monica at www.monicahelvie.com and on Instagram https://www.instagram.com/monicahelvielmft/ (@monicahelvielmft). Follow https://my.captivate.fm/www.instagram.com/soulgritresources (@soulgritresources) on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at https://my.captivate.fm/www.soulgritresources.com (www.soulgritresources.com) to be the first to know about new blogs, episodes, and more.